There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.
In 10 months, I lost 71.50 pounds and 44.25 inches!
Before my husband and I moved to Stony Plain, Alberta, in July of 2012, I had given up on my weight. I even got rid of my smaller clothes, unwillingly accepting the fact that I would be overweight for the rest of my life.
* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.